Your HEALTH is Your Greatest WEALTH!

There has never been a better time to improve your health!

What you'll get:

Learn how to transform your health and enjoy an improved quality of life. This self-guided "life-changing" course will provide to you a wealth of information you can utilize NOW!

What you’ll learn:

UNDERSTAND the science behind what you are eating: proteins, fats and carbohydrates

DISCOVER the health benefits of fiber

BOOST your immune system with the power of food

DECREASE inflammation in your body

FEED your microbiome to keep it healthy

TRANSFORM your weight in a healthy, sustainable way

REDUCE your risk for diabetes, heart disease, and cancer

DEVELOP a healthy meal and lifestyle routine

CREATE healthy meals and snacks

PLANNING for grocery shopping and stocking a healthy pantry

This course includes:

4 week self-paced course 

Workbook

Recipes

Meal and snack idea list

Grocery Shopping list

Weekly Q and A virtual meetings

4 30-minute coaching calls with Lisa Stollman RDN

Access on mobile

Lifetime access

Note: Always review with your physician if you have a medical condition. This course does not take the place of medical care.

You purchase is refundable up to one week after purchase.

This course does not take the place of medical advice. Always check with your physician for medical care.