Health is your greatest wealth! There has never been a better time to improve your health!
What you'll get:
Learn how to transform your health and enjoy an improved quality of life. This self-guided "life-changing" course will provide to you a wealth of information you can utilize NOW!
What you’ll learn:
UNDERSTAND the science behind what you are eating: proteins, fats and carbohydrates
DISCOVER the health benefits of fiber
BOOST your immune system with the power of food
DECREASE inflammation in your body
FEED your microbiome to keep it healthy
TRANSFORM your weight in a healthy, sustainable way
REDUCE your risk for diabetes, heart disease, and cancer
DEVELOP a healthy meal and lifestyle routine
CREATE healthy meals and snacks
PLANNING for grocery shopping and stocking a healthy pantry
This course includes:
4 week course
Meal and snack idea list
Grocery Shopping list
Weekly Q and A virtual meetings
Access on mobile
Note: Always review with your physician if you have a medical condition. This course does not take the place of medical care.
You purchase is refundable up to one week after purchase.