Transform Your Health
in just 4 weeks
with simple science-based strategies you can use to quickly TRANSFORM your HEALTH and enjoy a FABULOUS QUALITY of LIFE!
If you’re concerned about either not feeling your best or reducing your risk for a chronic disease, or maybe looking to live your healthiest life and get your energy back, then you already know that…. you need to start working on improving your health.
You know that a healthy diet and lifestyle can help you feel terrific plus enhance the quality of your life.
You just received a diagnosis of a chronic disease. You know you could make positive changes in your lifestyle and and significantly reduce your health risk, but don't know where to start.
Perhaps you have a family history of either Type 2 diabetes, heart disease or cancer. You have seen the poor health outcomes in your family members. But every time you've tried to improve your diet or lose weight, it seems like you are sacrificing SO much.
You may be just lacking the necessary "behind-the- scenes" information to understand the importance of how the food choices we make impact our health. You may also need some simple strategies and "hands-on" coaching to put it "all together!"
In this course, you will learn the science behind nutrition and food and why it matters. In just four weeks, you will go from feeling "not-so-good" to feeling fabulous! No detox diets or other crazy restrictions needed.
You will walk away with all of the tools and science-based evidence to continue on the journey to better health PLUS enjoy life with a reduced risk of developing a chronic disease. And that is "WINNING!"
You, my friend, will experience a wonderful transformation in your health. ALL with the POWER of FOOD!
In just four weeks,
you will have…
-
Increased Energy
You will be more productive and have the energy to exercise and pack more living into YOUR LIFE! -
Increased Immunity
You will improve your overall health and experience the joy of having a stronger immune system. -
Decreased Inflammation
You will reduce your risk for developing Type 2 diabetes, heart disease and many types of cancer. -
Weight Loss (if desired)
You will learn how to reach and maintain a healthy and sustainable weight. No fad diets required! -
Improved Vitality
You will start to feel younger and more alive. Your skin may be brighter. Your quality of sleep should be better and your energy level, and mood, will be elevated. All through the power of food and a healthier lifestyle.
Course Instructor: Lisa Stollman, MA, RDN, CDCES, CDN, CLT
Lisa Stollman Is an award-winning Registered Dietitian Nutritionist who has over thirty years of experience working in preventive nutrition and diabetes care. She received her undergraduate and graduate education in nutrition from New York University. Lisa is an expert in helping people transform their health, and significantly reduce their risk of developing a chronic disease (including prediabetes, Type 2 diabetes, heart disease and many types of cancer) with the power of food and a healthy lifestyle. She consults with clients globally from her office in NYC.
Lisa is an excellent advisor. Lisa spent a lot of time with us and really helped us. She is very knowledgable and kind, too. I will be back to see her. A five star health care person.
- Steven D., Attorney
Lisa was lovely and very informative. I highly recommend her. I've been to other nutritionists in the past but would definitely rate her the best. Looking forward to the next visit!
- Rosemary V., Accountant
She is VERY knowledgeable and she is a great teacher on how to eat responsibly. Lisa taught me how to eat to stay healthy and I feel terrific! Highly recommend Lisa! She is excellent!!!
- Denise D., Teacher
What’s Inside 4 Week Nutrition Reset: Boost Your Immunity, Decrease Inflammation and Transform Your Health
Module 1
The Beginning: The Power of Food
In Module 1, you will get an "inside view" of nutrition and the positive impact on your health. By having a better understanding of what is on your plate, you will be able to start making better food choices and experience the beginning of your health transformation.
Module Highlights:
- You will explore the AMAZING role of protein, fat, carbohydrate, vitamins and minerals and their CRITICAL importance in your diet.
- Understand the health benefits of antioxidants, phytochemicals, herbs and spices in regards to immunity and inflammation.
- You will learn how to feed your microbiome to reduce inflammation and support gut health.
Module 2
The What: Eating for Optimal Health
In Module 2, you will learn HOW to EAT and THRIVE! You will learn how to prevent risk for a chronic disease (including prediabetes, diabetes, heart disease and many types of cancer), as well as reach a healthy and sustainable weight (if desired). This is NUTRITION MAGIC in its' best form!
Module Highlights:
- If weight management is an issue, you will learn how to achieve and maintain a healthy and sustainable weight.
- You will learn how to reduce your risk of the three major chronic diseases via making smart food choices.
- You will walk away with strategies you can put into action NOW!
Module 3
The How: Putting It All Together
In Module 3, you will learn how to create and implement a healthy lifestyle. You will walk away with a plan to TRANSFORM your HEALTH!
Module Highlights:
- You will learn about the four pillars of a healthy lifestyle and how to integrate them EASILY into your life NOW!
- Explore the health benefits of a good night's sleep. Learn strategies to improve your quality of sleep.
- Implement an exercise routine that you LOVE and works for YOU!
Module 4
The Transformation: A Lifetime of Better Health
In Module 4, you will learn how to put everything you learned into action. You will learn how to meal plan, shop for the healthest foods in the grocery store and stock your pantry. Making healthy choices in restaurants and when traveling will also be explored.
Module Highlights:
- You will learn how to plan healthy meals, grocery shop and stock your pantry.
- You will walk away with the tools and strategies to eat right for boosting your immunity, decreasing inflammation and reducing your risk for chronic disease.
- You will NOW fully enjoy your health transformation. You will experience more energy and vitality. You may even find that your mood is lifted. You will have a clear vision of the healthiest foods to include on your plate.
When you enroll during this special, limited time period,
you’ll get:
4 Week Nutrition Reset
(A $1000 Value)
-
4 Modules
You will completely transform your health with the POWER of food.
-
You will learn how to eat to enjoy better health.
You will learn the best food choices to reduce the risk of a chronic disease. Healthy food is the BEST medicine! -
You will learn how to reach and maintain a healthy weight, if desired, without a restrictive diet.
You will learn how to enjoy a healthy weight for life. And you will learn how to integrate healthy eating into your life!
Here’s what you’re getting when you enroll today:
4 Week Nutrition Reset - $1000.00 Value
- Bonus 1 - $100.00 Value Meal and Snack List
- Bonus 2 - $100.00 Value Grocery Shopping List
Total Value: $1200.00
When you add it all up, that’s a value of $1200.00.
But when you enroll today, you’ll get access to everything for just: $295. This is our SPECIAL spring price!
I can’t wait for you to join 4 Week Nutrition Reset
Many people go through life not feeling well. And they also develop a chronic disease during their lifetime. Preventive nutrition has been shown to significantly reduce the risk of getting a chronic disease.
With over thirty years of experience, I'm well aware of what is needed for my clients to have a better quality of life as well as experience a complete health transformation.
This course is intended for those who want to transform their health! It's for those who want to enjoy the health benefits of living well and for those who want to prevent a chronic disease, including Type 2 diabetes, heart disease and cancer.
Your health is truly your greatest wealth!
You are in the right place if you're ready to feel terrific and improve your health.
Signing up for this course is risk-free. In just 4 weeks, you will feel the transformation of better health!
Hope to see you on the inside!
Lisa Stollman MA RDN CDCES CLT CDN
